Sometimes we find it hard to get started on something, or when it gets too tough we grind to a halt and give up.
Below are some great videos to remind us that our brain is a muscle and with the proper training it can achieve ANYTHING we want it to.
Remember, don't say 'I can't do it!' Say, 'I can't do it...YET!'
This first video very simply explains the way in which the human brain learns and remembers new information - fascinating!